Is WHITE CHEDDAR CHEESE SAUCE, WHITE CHEDDAR Vegan?
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Ingredients
MILK, CHEDDAR [(CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT], HALF/HALF[CREAM, MILK], CORNSTARCH, BUTTER, [CREAM], VEG BASE [PUREE(CARROT, ONION, CELERY), SALT, SUGAR, MALTODEXTRIN, CORN OIL, 2% OR LESS YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NAT FLVR, CARROT JC CONC], GRUYERE CHEESE, HOT SAUCE [CAYENNE PEPPER, SALT, VINEGAR, GARLIC], ASIAGO, SALT, ONION, GARLIC, SPICE)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.