Is White Cheddar Pierogies Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

disodium inosinate
vitamin d3
calcium chloride
vitamin a palmitate
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disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Bleached Enriched Flour (Wheat Flour, Benzoyl Peroxide, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Enzyme, Folic Acid), Fresh Potato, Water, Margarine (Canola Oil, Water, Modified Palm And Palm Kernel Oil, Salt, Whey Powder, Vegetable Mono And Diglycerides, Soya Lecithin, Sodium Benzoate, , Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (Milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Onion, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Canola Oil, Egg White, Salt, Cheddar Paste (Cheese, Modified Milk , Water, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Salt, Enzyme), Horseradish Powder

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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