Is White cheddar popcorn Low FODMAP?
Description
Bold, tangy flavor and pronounced savory notes combine with a light, crunchy texture for a crisp snack experience used for movie nights, parties, or casual sharing. Reviewers commonly cite consistent seasoning and robust taste, while some note occasional uneven coating or leftover hulls affecting mouthfeel and portion size variability noted.
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Description
Bold, tangy flavor and pronounced savory notes combine with a light, crunchy texture for a crisp snack experience used for movie nights, parties, or casual sharing. Reviewers commonly cite consistent seasoning and robust taste, while some note occasional uneven coating or leftover hulls affecting mouthfeel and portion size variability noted.
Ingredients
Soybean Oil, Cheese (Milk, Salt, Annatto Extract, Culture, Enzymes), Whey, Buttermilk, Salt, Popcorn, Cheese Refined Seasoning Acid, Maltodextrin, Lactic Artificial Flavor, Disodium Inosinate ,Guanylate (Flavor Enhancers), &Lt,2% Silicon Dioxide (Anticaking)), Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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