This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is WHITE CHEDDAR PREMIUM POPCORN, WHITE CHEDDAR Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sharp white-cheddar flavor with a pronounced savory tang; kernels are crisp and airy with a consistent cheese coating. Commonly enjoyed during movies, parties, or as an everyday snack. Reviewers praise bold seasoning and crunch while noting occasional uneven coating or stray unpopped kernels affecting overall freshness; reviewers report packaging concerns.

Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil, Sunflower Oil, Safflower Oil), Whey, Cheese (Cheddar And Semisoft (Pasteurized Milk, Cheese Culture, Salt, Enzymes)), Salt, Milkfat, Buttermilk Solids, Natural Flavor, Butter, Sodium Phosphate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

WHITE CHEDDAR PREMIUM POPCORN, WHITE CHEDDAR is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? WHITE CHEDDAR PREMIUM POPCORN, WHITE CHEDDAR | Spoonful