This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHITE CHEDDAR SNOWBALLS SNACK BOWL, WHITE CHEDDAR Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORNMEAL, SOYBEAN OIL, WHITE CHEDDAR SEASONING (WHEY, CORN STARCH, CHEDDAR & BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], MALTODEXTRIN, SALT, PALM OIL, BUTTER [CREAM], NATURAL & ARTIFICIAL FLAVORS, NONFAT DRY MILK, BUTTERMILK, MONOSODIUM GLUTAMATE (MSG), CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, NATURAL VITAMIN E AND VITAMIN C ESTER (ADDED TO PRESERVE FRESHNESS), MALTODEXTRIN, HYDROGENATED SOYBEAN OIL, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Nugget

Flavor
SavorySaltyButteryUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? WHITE CHEDDAR SNOWBALLS SNACK BOWL, WHITE CHEDDAR | Spoonful