Is WHITE CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR FRY Vegan?
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Ingredients
COOKED ENRICHED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), VEGETABLES (CARROTS, BROCCOLI, RED BELL PEPPERS), SAUCE (WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SESAME OIL, GARLIC POWDER, GINGER, SPICES), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATES, CARRAGEENAN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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