Is WHITE CHICKEN CHILI EASY-PREP MEAL KIT, WHITE CHICKEN CHILI Dairy Free?

Ingredients

WHITE BEANS, PINTO BEANS, VEGETABLE BLEND (CARROT, ONION, PARSLEY), SEASONING BLEND (SALT, SPICES [OREGANO, CELERY SEED, THYME, WHITE PEPPER, CAYENNE, CUMIN, CHILI PEPPER], SUGAR, GARLIC, CORN STARCH, CORN SYRUP SOLIDS, SMOKED PAPRIKA, CILANTRO, ONION, NATURAL FLAVOR YEAST EXTRACT, CELERY SEED, EXTRACTIVE OF TURMERIC).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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