Is WHITE CHICKEN CHILI EASY-PREP MEAL KIT, WHITE CHICKEN CHILI Vegan?

Ingredients

WHITE BEANS, PINTO BEANS, VEGETABLE BLEND (CARROT, ONION, PARSLEY), SEASONING BLEND (SALT, SPICES [OREGANO, CELERY SEED, THYME, WHITE PEPPER, CAYENNE, CUMIN, CHILI PEPPER], SUGAR, GARLIC, CORN STARCH, CORN SYRUP SOLIDS, SMOKED PAPRIKA, CILANTRO, ONION, NATURAL FLAVOR YEAST EXTRACT, CELERY SEED, EXTRACTIVE OF TURMERIC).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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