Is WHITE CHICKEN CHILI WITH BEANS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- dried vinegar
- dried chili pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, GREAT NORTHERN BEANS, GREEN SWEET PEPPERS, TOMATILLOS, WATER, CREAM, MODIFIED FOOD STARCH, ONIONS. CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, SALT, CHIPOTLE PEPPERS, TOASTED CORN FLOUR, CILANTRO, POTASSIUM CHLORIDE, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, SUNFLOWER OIL, SUGAR, SPICE, DRIED CHILI PEPPER, COCONUT OIL, CITRIC ACID, MALTODEXTRIN, NATURAL FLAVOR, DRIED VINEGAR, EGG YOLK, FLAVORING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Soup · Can