Is WHITE CHICKEN CHILI WITH BEANS Low FODMAP?
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Ingredients
CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, GREAT NORTHERN BEANS, GREEN SWEET PEPPERS, TOMATILLOS, WATER, CREAM, MODIFIED FOOD STARCH, ONIONS. CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, SALT, CHIPOTLE PEPPERS, TOASTED CORN FLOUR, CILANTRO, POTASSIUM CHLORIDE, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, SUNFLOWER OIL, SUGAR, SPICE, DRIED CHILI PEPPER, COCONUT OIL, CITRIC ACID, MALTODEXTRIN, NATURAL FLAVOR, DRIED VINEGAR, EGG YOLK, FLAVORING.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Can