Is WHITE CHICKEN STEW WITH SAVORY HERBS Gluten Free?

Ingredients

CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, POTATOES, MUSHROOMS, CARROTS, CREAM, PEAS, CELERY, WATER, ONIONS, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, CHICKEN FAT, SALT, ONION POWDER, CARROT PUREE, YEAST EXTRACT, LEEK POWDER, SUGAR, SPICE, CORN OIL, DRIED ROASTED GARLIC, SOY PROTEIN ISOLATE, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, CULTURED WHEY, DRIED PARSLEY, EGG YOLK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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