Is WHITE CHICKEN STEW WITH SAVORY HERBS Dairy Free?

Ingredients

CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, POTATOES, MUSHROOMS, CARROTS, CREAM, PEAS, CELERY, WATER, ONIONS, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, CHICKEN FAT, SALT, ONION POWDER, CARROT PUREE, YEAST EXTRACT, LEEK POWDER, SUGAR, SPICE, CORN OIL, DRIED ROASTED GARLIC, SOY PROTEIN ISOLATE, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, CULTURED WHEY, DRIED PARSLEY, EGG YOLK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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