Is WHITE CHOCOLATE & CARAMEL SAUCE VANILLA & CARAMEL ICE CREAM, WHITE CHOCOLATE & CARAMEL SAUCE VANILLA & CARAMEL GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa butter
white chocolate with vegetable oil: sugar
cream skim milk
nonfat dry milk
condensed milk
sweetened condensed milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: SALTED CARAMEL ICE CREAM: CREAM SKIM MILK, SUGAR, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), CORN SYRUP, EGG YOLKS, CARAMELIZED SUGAR (SUGAR, WATER), SEA SALT, BAKING SODA, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR. VANILLA ICE CREAM: CREAM, SKIM MILK, SUGAR, EGG YOLKS, VANILLA EXTRACT. WHITE CHOCOLATE WITH VEGETABLE OIL: SUGAR, COCOA BUTTER, NONFAT DRY MILK, COCONUT OIL, SKIM MILK, SOY LECITHIN. VANILLA EXTRACT. CARAMEL VARIEGATE: CORN SYRUP, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), CREAM, SUGAR, WATER, BUTTER (CREAM, SALT), SALT, PECTIN, SOY LECITHIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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