Is WHITE CHOCOLATE CONFETTI CAKE AND SPRINKLES, WHITE CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
white chocolate
nonfat dry milk
whole milk powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE CHOCOLATE (NON-GMO SUGAR*, COCOA BUTTER*, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN- AN EMULSIFIER, VANILLA EXTRACT*), VANILLA COOKIE CRUMBS (NON-GMO SUGAR, RICE FLOUR, POTATO FLOUR, TAPIOCA STARCH, NON-GMO CANOLA OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, SUNFLOWER LECITHIN), COLORED SPRINKLES (NON-GMO SUGAR, NON-GMO CORN STARCH. PALM OIL AND/OR PALM KERNEL OIL, NON-GMO SOY LECITHIN, COLORING (TURMERIC, ANNATTO, BEET JUICE, VEGETABLE JUICES, BETA CAROTENE), NON-GMO MALTODEXTRIN, SODIUM BICARBONATE, CONFECTIONER'S GLAZE, CARNAUBA WAX), VANILLA POWDER (NON-GMO MALTODEXTRIN, VANILLA).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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