Is White chocolate cookies and creme preformance bar Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean
soy lecithin

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUT BUTTER (PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES, AND MONOGLYCERIDES), HONEY, WHEY PROTEIN ISOLATE, PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WHITE CHOCOLATE (EVAPORATED CANE SYRUP, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, SALT, SOY LECITHIN, VANILLA), COOKIES AND CREME (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF DEGERMINATED YELLOW CORNFLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY.

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