Is WHITE CHOCOLATE & RASPBERRY BREAKFAST BISCUITS, WHITE CHOCOLATE & RASPBERRY Gluten Free?
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Ingredients
WHOLEMEAL WHEAT FLOUR (WHOLEMEAL WHEAT FLOUR, BARLEY MALT FLOUR), WHEAT FLOUR, SUGAR, RAPESEED OIL, OAT FLAKES, CEREAL MIX (WHEAT FLOUR, WHOLE RYE FLOUR, BUCKWHEAT FLOUR, WHEAT BRAN, BARLEY FLOUR, OAT FLOUR, RICE FLOUR, WHEAT GLUTEN, SPELT FLOUR, ROASTED WHEAT MALT, MALTED WHEAT FLOUR), WHITE CHOCOLATE (SUGAR, MILK POWDER, COCOA BUTTER, SKIM MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), RYE FLOUR, RASPBERRY PIECES (APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, RASPBERRY PUREE, ELDERBERRY JUICE CONCENTRATE, PECTIN, CITRUS FIBER, NATURAL FLAVORING), BARLEY MALT EXTRACT, SODIUM CARBONATE, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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