Is WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES, WHITE CHOCOLATY MACADAMIA Dairy Free?

Ingredients

Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Glycerine, Chicory Root Fiber, Cane Sugar, Invert Sugar, Palm Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [Antioxidant], Vitamin A, Beta-Carotene [Color]), White Chips (Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [Emulsifier], Salt), Oligofructose, Macadamia Nuts, Sunflower Lecithin, Natural Flavor, Salt, Baking Soda, Cultured Dextrose, Xanthan Gum, Guar Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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