Is WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES, WHITE CHOCOLATY MACADAMIA Vegan?

Ingredients

Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Glycerine, Chicory Root Fiber, Cane Sugar, Invert Sugar, Palm Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [Antioxidant], Vitamin A, Beta-Carotene [Color]), White Chips (Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [Emulsifier], Salt), Oligofructose, Macadamia Nuts, Sunflower Lecithin, Natural Flavor, Salt, Baking Soda, Cultured Dextrose, Xanthan Gum, Guar Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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