Is WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES, WHITE CHOCOLATY MACADAMIA Vegetarian?

Ingredients

Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Glycerine, Chicory Root Fiber, Cane Sugar, Invert Sugar, Palm Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [Antioxidant], Vitamin A, Beta-Carotene [Color]), White Chips (Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [Emulsifier], Salt), Oligofructose, Macadamia Nuts, Sunflower Lecithin, Natural Flavor, Salt, Baking Soda, Cultured Dextrose, Xanthan Gum, Guar Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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