Is White Chou Gluten Free?
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Ingredients
Custard Flavour Cream (Milk, Corn Syrup, White Sugar, Dextrin, Shortening (Vegetable Oil (Palm Olein Oil, Palm Oil), Oil And Fat (Beef))), Egg Yolk, Vegetable Cream (Processed Oil, White Sugar, Processed Fat And Oil, Milk, D-sorbitol (Soybean)), Liquid Whole Egg, Margarine, Wheat Flour, Sodium Caseinate, Raising Agent (Ammonium Bicarbonate), Refined Salt, Synthetic Flavour (Vanilla)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.