Is White Chou Dairy Free?
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Ingredients
Custard Flavour Cream (Milk, Corn Syrup, White Sugar, Dextrin, Shortening (Vegetable Oil (Palm Olein Oil, Palm Oil), Oil And Fat (Beef))), Egg Yolk, Vegetable Cream (Processed Oil, White Sugar, Processed Fat And Oil, Milk, D-sorbitol (Soybean)), Liquid Whole Egg, Margarine, Wheat Flour, Sodium Caseinate, Raising Agent (Ammonium Bicarbonate), Refined Salt, Synthetic Flavour (Vanilla)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.