Is White Claw Hard Seltzer GERD Friendly?
Description
Crisp, effervescent seltzer with subtle fruit-forward flavors—black cherry, mango, lime—offering light carbonation and a clean, slightly dry finish. Commonly chilled and consumed at casual gatherings, barbecues, or outdoor events. Reviewers note refreshing taste, convenient canned format, consistent quality, and occasional variability across specific flavors, often purchased in multipacks and singles.
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Why it's not GERD friendly
- citric acid
- purified carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, effervescent seltzer with subtle fruit-forward flavors—black cherry, mango, lime—offering light carbonation and a clean, slightly dry finish. Commonly chilled and consumed at casual gatherings, barbecues, or outdoor events. Reviewers note refreshing taste, convenient canned format, consistent quality, and occasional variability across specific flavors, often purchased in multipacks and singles.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PURIFIED CARBONATED WATER, ALCOHOL, NATURAL FLAVORS, CANE SUGAR, CITRIC ACID, NATURAL BLACKBERRY JUICE CONCENTRATE, SODIUM CITRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Can