Is WHITE CORN SOFT TACO TORTILLAS, WHITE CORN Low FODMAP?
Description
These soft tortillas offer mild, slightly sweet flavor with tender, pliable texture that warms without cracking. Commonly used for tacos, quesadillas, and handheld wraps, they hold fillings well and crisp at edges when toasted. Reviewers often note authentic taste, consistent size, and reliable heat-up performance and gentle aroma overall too.
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Description
These soft tortillas offer mild, slightly sweet flavor with tender, pliable texture that warms without cracking. Commonly used for tacos, quesadillas, and handheld wraps, they hold fillings well and crisp at edges when toasted. Reviewers often note authentic taste, consistent size, and reliable heat-up performance and gentle aroma overall too.
Ingredients
Ground Corn Treated with Lime, Water, Cellulose Gum, Propionic Acid (to Preserve Freshness), Benzoic Acid (to Preserve Freshness), Phosphoric Acid (Preservative), Dextrose, Guar Gum, Amylase.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.