Is WHITE FLOUR TORTILLAS, WHITE FLOUR Vegan?
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Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL AND/OR ORGANIC PALM FRUIT OIL, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ENZYMES), CONTAINS 2% OR LESS OF: CITRIC ACID (CITRIC ACID, ORGANIC PALM OIL), SALT, ORGANIC SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, ORGANIC SUNFLOWER LECITHIN, YEAST, ORGANIC GUAR GUM, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.