Is White Lily Lemon Pound Cake Mix, Lemon Gluten Free?
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Ingredients
POUND CAKE MIX: BLEACHED WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CANOLA OIL, NONFAT DRY MILK, CORN STARCH, DRIED LEMON PEEL, LEAVENING (BAKING SODA), SALT, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, MALTED BARLEY FLOUR, POLYSORBATE 60, TURMERIC (COLOR). GLAZE MIX: SUGAR, CORN STARCH, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CITRIC ACID, NATURAL FLAVOR, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.