Is WHITE MEAT CHICKEN ENCHILADAS WITH RICE & BEANS, WHITE MEAT CHICKEN WITH RICE & BEANS Vegan?

Ingredients

TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, SALT, HYDROGENATED COTTONSEED OIL, CORN STARCH, MONO-AND DIGLYCERIDES, GUAR GUM, CALCIUM PROPIONATE, SORBIC ACID, VITAL WHEAT GLUTEN, SUGAR, VEGETABLE OIL [PALM AND/OR COTTONSEED OIL] AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN, SALT, ENZYMES, SILICON DIOXIDE {FLOW AID}, FUMARIC ACID AND SODIUM METABISULFITE), WHITE CHICKEN BREAST MEAT, WATER, TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, RED PEPPER AND NATURALLY DERIVED CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), CHICKEN BROTH (CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, DEXTROSE, CHICKEN FAT, MONOSODIUM GLUTAMATE, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CARROT JUICE CONCENTRATE, MONO AND DIGLYCERIDES, XANTHAN GUM, ONION JUICE CONCENTRATE), CONTAINS LESS THAN 2% OF CHICKEN BASE (CHICKEN [INCLUDING CHICKEN FAT, MEAT AND SKINS], SUGAR, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, FOOD STARCH MODIFIED, POTATO FLOUR, CHICKEN FLAVOR [CONTAINS MALTODEXTRIN, SALT, CORN OIL, CHICKEN SKINS, BEEF EXTRACT, ASCORBIC ACID AND THIAMINE HYDROCHLORIDE), SPICES, TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), CULTURED DEXTROSE, MALTODEXTRIN, DEHYDRATED ONION, FAJITA SEASONING (SALT, MONOSODIUM GLUTAMATE [FLAVOR ENHANCER), ONION, BLACK PEPPER, GARLIC, SPICE, AND BROMELAIN (TENDERIZER]), GRANULATED GARLIC, JALAPENO PEPPERS, NISIN PREPARATION, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), TACO SEASONING (YELLOW CORN FLOUR, SALT, MALTODEXTRIN, PAPRIKA, SPICES, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, SILICON DIOXIDE), WATER, RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PINTO BEANS, TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, RED PEPPER AND NATURALLY DERIVED CITRIC ACID), ONIONS, BUTTER (CREAM, WATER, SALT), CONTAINS LESS THAN 2% OF CHICKEN BASE (CHICKEN (INCLUDING CHICKEN FAT, MEAT AND SKINS), SUGAR, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, FOOD STARCH MODIFIED, POTATO FLOUR, CHICKEN FLAVOR CONTAINS MALTODEXTRIN, SALT, CORN OIL, CHICKEN SKINS, BEEF EXTRACT, ASCORBIC ACID AND THIAMINE HYDROCHLORIDE), SPICES, TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), CUMIN, GARLIC (GARLIC, WATER, CONTAINS LESS THAN 1% PHOSPHORIC ACID), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ENCHILADA SAUCE (TOMATO PUREE WATER, TOMATO PASTEL, CHILI POWDER, DISTILLED VINEGAR, MODIFIED CORN STARCH, CANOLA OIL, SAIT, DEHYDRATED GARLIC, SUGAR, CUMIN, CITRIC ACID), COLBY CHEESE BLEND (COLBY CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), BRICK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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