Is WHITE MEAT CHICKEN IN A MESQUITE-FLAVORED SAUCE WITH RANCH RED SKIN SMASHED POTATOES, CHICKEN MESQUITE Dairy Free?

Ingredients

RANCH RED SKIN SMASHED POTATOES (WATER, DEHYDRATED POTATOES, POTATOES, LIGHT SOUR CREAM [CULTURED NONFAT MILK AND CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], NONFAT MILK, CREAM, SALT, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, ONION POWDER, SPICES, XANTHAN GUM, MONO & DIGLYCERIDES, PARSLEY, SUNFLOWER LECITHIN, CARRAGEENAN), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), MESQUITE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, SUGAR, HONEY, MOLASSES, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, NATURAL SMOKE FLAVOR, SALT, NATURAL FLAVOR, ONION POWDER, MUSTARD FLOUR, SPICES, GARLIC POWDER, XANTHAN GUM).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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