Is WHITE MEAT CHICKEN NUGGETS, CHICKEN Low FODMAP?
Description
Crunchy exterior yields a crisp bite and a tender, mildly savory interior, appealing to adults. Commonly served for quick family meals, snacks, or party appetizers and paired with dipping sauces. Reviewers cite convenience and dependable flavor, while some report occasional uneven crisping or dryness after reheating in microwaves or ovens.
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Description
Crunchy exterior yields a crisp bite and a tender, mildly savory interior, appealing to adults. Commonly served for quick family meals, snacks, or party appetizers and paired with dipping sauces. Reviewers cite convenience and dependable flavor, while some report occasional uneven crisping or dryness after reheating in microwaves or ovens.
Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CORN STARCH, DRIED GARLIC, DRIED ONION, DRIED YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, OAT FIBER, SALT, SPICES, WHEAT GLUTEN, WHEAT STARCH, WHITE WHOLE WHEAT FLOUR, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL. CONTAINS: WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.