Is WHITE MEAT CHICKEN TAQUITOS Vegetarian?


Ingredients
TORTILLA (CORN MASA FLOUR [CONTAINS LIME], WATER, SALT, GUAR GUM, SODIUM ALGINATE), CHICKEN FILLING (COOKED CHICKEN BREAST WITH RIB MEAT, WATER, GREEN CHILE PUREE, ONIONS, GARLIC PUREE, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SYRUP SOLIDS, CORN MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, DRIED ONION, SPICE EXTRACTIVES, TURMERIC], JALAPENOS, CORN OIL, CORNSTARCH, SALT, GELATIN, MODIFIED CELLULOSE, VINEGAR, CILANTRO, SUGAR, CUMIN, OREGANO), SOYBEAN OIL.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


