Is WHITE MEAT CHICKEN TAQUITOS Vegan?
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Ingredients
TORTILLA (CORN MASA FLOUR [CONTAINS LIME], WATER, SALT, GUAR GUM, SODIUM ALGINATE), CHICKEN FILLING (COOKED CHICKEN BREAST WITH RIB MEAT, WATER, GREEN CHILE PUREE, ONIONS, GARLIC PUREE, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SYRUP SOLIDS, CORN MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, DRIED ONION, SPICE EXTRACTIVES, TURMERIC], JALAPENOS, CORN OIL, CORNSTARCH, SALT, GELATIN, MODIFIED CELLULOSE, VINEGAR, CILANTRO, SUGAR, CUMIN, OREGANO), SOYBEAN OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.