Is WHITE MEAT CHICKEN TAQUITOS Dairy Free?
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Ingredients
TORTILLA (CORN MASA FLOUR [CONTAINS LIME], WATER, SALT, GUAR GUM, SODIUM ALGINATE), CHICKEN FILLING (COOKED CHICKEN BREAST WITH RIB MEAT, WATER, GREEN CHILE PUREE, ONIONS, GARLIC PUREE, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SYRUP SOLIDS, CORN MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, DRIED ONION, SPICE EXTRACTIVES, TURMERIC], JALAPENOS, CORN OIL, CORNSTARCH, SALT, GELATIN, MODIFIED CELLULOSE, VINEGAR, CILANTRO, SUGAR, CUMIN, OREGANO), SOYBEAN OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.