Is WHITE MELTING WAFERS Low FODMAP?

Description
Sweet, mild, creamy wafers melt to a smooth, glossy consistency and cool to a firm, crisp finish. Commonly used for dipping, molding, coating sweets and cake pops, heat quickly and set evenly; customer reviews note easy melting and smooth coating but occasional graininess if overheated, and quick cleanup often reported.

Description
Sweet, mild, creamy wafers melt to a smooth, glossy consistency and cool to a firm, crisp finish. Commonly used for dipping, molding, coating sweets and cake pops, heat quickly and set evenly; customer reviews note easy melting and smooth coating but occasional graininess if overheated, and quick cleanup often reported.
Ingredients
SUGAR, HYDROGENATED PALM KERNEL AND PALM OILS, NONFAT MILK POWDER, WHOLE MILK POWDER, GLYCERYL LACTO ESTERS, SOY LECITHIN - AN EMULSIFIER, SALT, ARTIFICIAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


