This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smartfood Popcorn, White Cheddar Cheese NET WT 6 3/4 Oz (191.3 g) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The Smartfood White Cheddar Popcorn is a great popcorn for snacking. The popcorn is made with real white cheddar cheese and is air-popped. The popcorn is great for eating anytime of day or night.

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Ingredients

Popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavors, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), and salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Smartfood Popcorn, White Cheddar Cheese NET WT 6 3/4 Oz (191.3 g) is available at 10 retailers

H-E-BShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleMeijerThe Fresh GrocerIGA

About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
CrunchyCrispy
Commonly used for
Snacking