Is WHITE MENUDO WITH HOMINY SOUP, WHITE MENUDO Low FODMAP?
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Ingredients
BEEF BROTH (WATER, BEEF, IODIZED SALT, MALTODEXTRIN, ONION, GARLIC, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, SPICES, HYDROLYZED SOY PROTEIN, CARAMEL COLOR AND NO MORE THAN 2% OF SILICON DIOXIDE AND CALCIUM SILICATE AS ANTICAKING AGENTS), BEEF TRIPE, HOMINY, IODIZED SALT, CITRIC ACID, MODIFIED CORN STARCH, EDTA AND TRI-CALCIUM PHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.