Is White Rabbit Classic Tiramisu GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- citric acid
- cream
- coffee powder
- milk
- skimmed milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Skimmed Milk Powder (milk), Sugar, Gluten Free Sponge (10%) (egg, Rice Flour, Sugar, Corn Starch, Water, Stabilizer: Glycerin, Raising Agents: Sodium Pyrophosphate, Sodium Bicarbonate, Thickener: Guar, Salt), Vegetable Margarine (coconut Fat, Sunflower Oil, Water), Mascarpone (5%) (milk, Cream, Salt, Acidity Regulator: Citric Acid), Maltodextrin, Egg White (egg), Corn Starch, Cocoa Powder, Vanilla Flavoring, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Coffee Powder, Thickeners: Carrageenan, Xanthan Gum, Salt, Flavoring. Contains Milk and Egg. It may also contain traces of Soy, Mustard and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Slice