Is White Rabbit Pizza The Vegan Gardener Gluten Free Pizza Vegan?

Ingredients

Flour Blend (Corn Starch, Inulin, Hypromellose, Guar Gum, Psyllium, Brown Rice, Quinoa, Powder Sugar), Water, Tomato Sauce (Tomato Concentrate, Sunflower Seed Oil, Basil, Onions, Salt, Sugar, Herbs), MozzaRisella (14%) (Bio Surice (Water, Germinated Whole Rice, Salt, Apple Vinegar), Coconut Oil, Lemon Juice, Agar Agar, Gum Arabic, Xanthan Gum, Carob Flour), Sundried Tomato (11%) (Red Tomato, Yellow Tomato, Sunflower Oil, Salt, Garlic, Oregano), Kale (9%), Pesto (2.9%) (Basil, Sunflower Oil, Pine Kernels, Garlic, Salt, Vegetable Fibre, Lactic Acid), Olive Oil, Salt, Yeast

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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