Is White Yogurt Coating Melting Wafers (4 oz, Zin: 525293) Vegan?
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Ingredients
Artificial Flavor, Lactic Acid (Milk), Milk Solids, Palm Kernel Oil, Palm Kernel Oil (Partially Hydrogenated), Salt (Sodium Chloride), Skim Milk, Cultured, Soy Lecithin (An Emulsifier), Sugar, Titanium Dioxide (Color), Whey Powder (Milk), Whey Protein Concentrate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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