Is WHITEWATER CHOMP BAR Vegetarian?

Ingredients

ORGANIC BROWN RICE SYRUP (ORGANIC BROWN RICE, PURE (FILTERED WATER), ORGANIC OATS, ORGANIC WHITE CHOCOLATE (ORGANIC SUGAR, ORGANIC WHOLE MILK, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA FLAVOR), RICE CEREAL (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), ORGANIC SUGAR, WHITE DRIZZLE (SUGAR, FRACTIONATED PALM KERNEL OIL, NON FAT MILK, WHOLE MILK, WHEY POWDER, PALM OIL, SOY LECITHIN, NATURAL VANILLA FLAVOR), ORGANIC TAPIOCA SYRUP, WATER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT, ORGANIC FLAVOR (ORGANIC ETHYL ALCOHOL, WATER, NATURAL AROMATIC FLAVOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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