Is Whittaker'S Peanut Butter And Jelly Block Dairy Free?
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Ingredients
Milk Chocolate [sugar, Cocoa Solids+ 33%* (pure Cocoa Butter+ & Cocoa Mass+), Nz Milk Powder 30% *, Emulsifier (soy Lecithin), Vanilla Flavour]; Boysenberry Jelly Filling 15% [glucose, Sugar, Water, Invert Syrup, Acidity Regulators (citric Acid & Sodium Citrate), Boysenberry Concentrate, Gelling Agent (pectin), Thickener (locust Bean Gum), Natural Flavour]; Peanut Butter Filling 11.0% [peanuts 97%, Stabiliser (hardened Canola Oil), Salt, Antioxidant (307b)]. *minimum Percentage. +rainforest Alliance Certified™. May Be Present: Tree Nuts, Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.