No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Whittakers Artisan Collection Chocolate Pear & Manuka Honey Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Cocoa Solids<sup>*</sup> (33%) (Pure Cocoa Butter, Cocoa Mass), NZ Milk Powder<sup>*</sup> (30%), Emulsifier (Soy Lecithin), Vanilla Flavour, Natural Flavour), Pear & Honey Pieces (10%) (Pear Puree (33%), Concentrated Apple Puree, Invert Sugar, Sugar, Humectant (Glycerol), Manuka Honey (2.5%), Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Acidity Regulator (Citric Acid))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Whittakers Artisan Collection Chocolate Pear & Manuka Honey is available at 1 retailer

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About this product

Candy · Bar

Flavor
FruityHoneyVanilla
Texture
CreamyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Whittakers Artisan Collection Chocolate Pear & Manuka Honey | Spoonful