Is Swiss Miss Indulgent Collection Rich Chocolate Flavor Hot Cocoa Mix (8) 1.33 Ounce Envelopes Low FODMAP?
Description
Single-serve envelopes deliver a rich chocolate flavor with a smooth, creamy mouthfeel; many users note a velvety texture and straightforward sweetness. Commonly prepared with hot milk or water for cozy drinks, it’s also used in baking or as a base for mochas; reviews mention consistent taste and quick, easy mixing.
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Description
Single-serve envelopes deliver a rich chocolate flavor with a smooth, creamy mouthfeel; many users note a velvety texture and straightforward sweetness. Commonly prepared with hot milk or water for cozy drinks, it’s also used in baking or as a base for mochas; reviews mention consistent taste and quick, easy mixing.
Ingredients
Sugar, Nonfat Milk, Modified Whey, Cocoa (Processed with Alkali), Corn Syrup, Hydrogenated Coconut Oil, Less than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Sodium Caseinate, Disodium Phosphate, Natural Flavor. CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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