Is Whittaker's Almond Gold Slab 50g Low FODMAP?
Description
Compact 45g slab offers a sweet, creamy flavor with crunchy inclusions and light caramelized undertones, delivering a smooth melt and satisfying bite. Commonly enjoyed as a snack, shared among friends, or added to desserts, reviewers praise its rich taste and texture but note portion size and sweetness vary among consumers.
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Description
Compact 45g slab offers a sweet, creamy flavor with crunchy inclusions and light caramelized undertones, delivering a smooth melt and satisfying bite. Commonly enjoyed as a snack, shared among friends, or added to desserts, reviewers praise its rich taste and texture but note portion size and sweetness vary among consumers.
Ingredients
Milk Chocolate (Sugar, Cocoa Solids 33% (Pure Cocoa Butter &Cocoa Mass), Nz Milk Powder 30%, Emulsifier (Soy Lecithin), Vanilla Flavour), Roasted Almonds 26%, Minimum Percentage, May Be Present: Peanuts, Other Tree Nuts, Gluten
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.