Is Whittaker's Dark Block 50% Cocoa Dark Chocolate Low FODMAP?
Description
Balanced, moderately intense cocoa flavor with gentle bitterness and restrained sweetness, presenting a smooth, creamy texture and clean snap. Commonly eaten as a snack, paired with coffee or fruit, or melted for baking and desserts. Reviewers note consistent quality, pleasant mouthfeel, and suitability for everyday use without overwhelming intensity overall.
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Description
Balanced, moderately intense cocoa flavor with gentle bitterness and restrained sweetness, presenting a smooth, creamy texture and clean snap. Commonly eaten as a snack, paired with coffee or fruit, or melted for baking and desserts. Reviewers note consistent quality, pleasant mouthfeel, and suitability for everyday use without overwhelming intensity overall.
Ingredients
Dark Chocolate [cocoa Solids 50%*(cocoa Mass & Pure Cocoa Butter), Sugar, Emulsifier (soy Lecithin), Vanilla Flavour]. *minimum Percentage. Contains Soy. May Be Present: Milk, Peanuts, Tree Nuts, Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.