Is Whittaker's Honey Nougat & Almond Creamy Milk Chocolate Bar 250g Vegetarian?

Ingredients

MILK CHOCOLATE SUGAR, COCOA SOLID+ 33%* (COCOA BUTTER+ & COCOA MASS+), NZ MILK POWDER 30%*, EMULSIFIER (SOY LECITHIN), VANILLA FLAVOUR; ROASTED ALMOND PIECES 8%; HONEY NOUGAT PIECES 6% SUGAR, GLUCOSE, WATER, CLOVER HONEY, COCOA BUTTER+, RAISING AGENT (SODIUM BICARBONATE), HYDOLYSED MILK PROTEIN, NATURAL FLAVOUR, ACIDITY REGULATOR (CITRIC ACID), SALT. *MINIMUM PERCENTAGE. +RAINFOREST ALLIANCE CERTIFIED.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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