No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Chocolate, Milk Peanut Butter 220 G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Milk Chocolate [sugar, Cocoa Solids* 33%* (cocoa Butter* & Cocoa Mass), Milk Powder 30%*, Emulsifier (soy Lecithin E322), Artificial Flavour]; Peanut Butter 20% [peanuts 98%, Stabiliser (hardened Canola Oil); Antioxidant (e307b)].*minimum Percentage. May Contain Tree Nuts And Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chocolate, Milk Peanut Butter 220 G is available at 1 retailer

Fortinos

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Chocolate, Milk Peanut Butter 220 G | Spoonful