Is Whitworths Mix & Bake Salted Caramel Gluten Free?
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Ingredients
Dried Apple (40%) (Apple, Dextrose, Humectant (Glycerine), Corn Starch, Concentrated Apple Juice, Flavouring, Acidity Regulator (Malic Acid), Sultanas (Sultanas, Sunflower Oil), Chocolate Coated Salted Caramel (30%) (Sugar, Sweetened Condensed Milk (Milk, Sugar), Cocoa Butter, Glucose Syrup, Cocoa Mass, Skimmed Milk Powder, Palm Oil, Anhydrous Milk Fat, Butter Oil (Milk), Lactose (Milk), Salt, Flavouring, Emulsifier (Soya Lecithin), Glazing Agent (Gum Arabic, Shellac)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.