Is Whitworths Protein by Nature Mexican Spicy Grains Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Grains (79%) (Water, Wheatberries, Pearl Barley, Red Quinoa, Black Barley), Red Pepper (6%), Soya Protein Pieces, Garlic Puree (2%), Sunflower Oil, Tomato Puree, White Wine Vinegar, Yeast Extract, Dried Onion (0.4%), Dried Chilli (0.3%), Salt, Colour: Paprika Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Whitworths Protein by Nature Mexican Spicy Grains is available at 2 retailers
About this product
Grain · Pouch