Is Whoa! Dough Peanut Butter Chocolate Chip Cookie Dough Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Flour Blend (gluten Free Whole Grain Oat Flour, Chickpea Flour, Peanut Flour), Allulose, Peanut Butter, Brown Sugar, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Tapioca Fiber, Natural Vanilla Flavor, Sea Salt. Contains Peanuts And Almonds. Manufactured In A Facility That Also Processes Milk, Soy, Tree Nuts, Egg And Peanuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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