Is Whole Creations Dairy And Gluten Free Veggeroni Sheesy Pizza Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

smoked paprika
paprika extract
potato protein
tomato puree
tomato sauce
modified potato starch
starch

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pizza Base (water, Tapioca Starch, Rice Flour, Maize Starch, Rapeseed Oil, Psyllium Husk Powder, Yeast, Sugar, Buckwheat Flour, Thickeners: Xanthan Gum, Hydroxypropyl Methyl Cellulose; Salt, Pea Protein), Dairy Free Sheese (16%) (water, Coconut Oil, Modified Potato Starch, Gluten Free Oat* Fibre, Maize Starch, Salt, Modified Maize Starch, Thickeners (carrageenan, Guar Gum), Natural Flavouring, Acidity Regulators: Tricalcium Citrate, Lactic Acid, Sodium Lactate; Colour: Carotenes), Tomato Sauce (15%) (tomato Puree, Water, Salt, Sunflower Oil, Acidity Regulator: Citric Acid; Herbs: Oregano, Basil; Garlic), Plant Bsed Pepperoni Alternative (11%) (water, Sunflower Oil, Blend (pea Protein, Stabilizers: Carrageenan, Konjac Gum, Potato Protein, Starch, Flax Seed Flour), Dried Glucose Syrup, Salt, Onion Extract, Natural Flavourings, Thickener: Methyl Cellulose, Smoked Paprika, Colours, Beetroot Red, Paprika Extract, Spices, Acidity Regulators: Lactic Acid, Citric Acid, Garlic Powder, Onion Powder, Smoked Salt, Maltodextrin).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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