Is Whole Creations Dairy & Gluten Free Roasted Tomato & Basil Sheesy Pizza 275g Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Pizza Base (Water, Tapioca Starch, Rice Flour, Maize Starch, Rapeseed Oil, Psyllium Husk Fibre, Yeast, Sugar, Buckwheat Flour, Thickeners: Xanthan Gum, Hydroxypropyl Methyl Cellulose, Salt, Pea Protein), Dairy Free Sheese® (15%) (Water, Coconut Oil (24%), Modified Potato Starch, Gluten Free Oat * Fibre, Tricalcium Citrate, Maize Starch, Fructose, Salt, Flavourings, Modified Maize Starch, Thickeners: Carrageenan, Guar Gum; Acidity Regulators: Lactic Acid, Sodium Lactate; Colour: Carotenes), Semi-Dried Marinated Red Cherry Tomatoes (13%) (Semi-Dried Tomato, Rapeseed Oil, Salt, Dried Garlic, Dried Oregano), Tomato Sauce (11%) (Tomatoes, Water, Salt, Sunflower Oil, Acidity Regulator: Citric Acid; Dried Herbs, Dried Garlic), Basil Paste (4%) (Basil, Sunflower Oil, Salt), Oat * Fibre in this product is Gluten-Free and has been specifically produced, prepared and processed in a way to avoid contamination by Cereals containing Gluten
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Mondelez International Wheat Thins Sundried Tomato & Basil 100% Whole Grain
About this product
Frozen Meal · Frozen, Whole